HIITimer

An interval training timer for iPhone and Apple Watch. Support and contact.

Get in touch

Questions, bug reports and feature requests are welcome at hiitimer.app@gmail.com. Please mention your iPhone model and iOS version if you are reporting a problem — it makes it far easier to reproduce.

Common questions

Does the timer keep running when I lock the screen?

Yes. HIITimer keeps its audio session active for the whole workout so the pre-alert and the 3-2-1 countdown arrive on time even with the phone locked and in your pocket. The Lock Screen also shows a Live Activity with the remaining time.

Why does the countdown on the Lock Screen show "1:--"?

That is iOS saving power on the always-on display: it hides the seconds and updates the minutes once a minute. Wake the screen and the seconds reappear. Apple's own Timer app behaves the same way.

Will HIITimer interrupt my music?

No. The app mixes its cues with whatever you are listening to and never lowers the volume of your music. If the cues are hard to hear over a loud track, raise the cue level in the Sound section.

I bought Pro but the app still behaves as if I have not.

Open the app, go to the purchase screen and tap Restore purchases. Make sure you are signed in with the same Apple Account you bought with. If that does not help, email us.

Is Pro a subscription?

No. Pro is a one-time purchase. There is no subscription, no renewal and nothing to cancel.

Does the app work without an internet connection?

Yes, completely. HIITimer never needs a connection at all — there is no account, no sync and no advertising. Put the phone in flight mode and everything works exactly as before.

Privacy

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